Athlete Conditioning

We are pleased to have partnered with two local leaders in the area of fitness and conditioning - the SOURCE Institute for Human Performance and CrossFit Push/Pull.  Read below for more information on these two outstanding resources.

SOURCE-NJ

NLSA has partnered with the SOURCE Institute for Human Performance, the premier Speed & Strength trainer in this area, to provide Speed and Strength training to our players. 

SOURCE is offering a Summer Conditioning Camp, with either morning sessions at the Pennington School (9am-11am) or afternoon sessions at the Hun School (3pm-5pm).  NLSA players enjoy a 10% discount on the Summer Camp.  If 5 or more players from the same team register, each enjoys a 20% discount!  You can download their camp brochure here.

SOURCE also offers small-group training and other programs.  For more information, please download their informational brochure or contact them via email or by phone (609-925-1159).